Sumilao

Welcome to Sumilao, Bukidnon – a place where misty mountains guard ancient traditions, organic farms flourish, and the heartbeat of the farmers echoes with pride. Known across the Philippines for its historic farmers’ march, Sumilao is more than just a municipality – it’s a symbol of resilience, natural beauty, and cultural richness nestled in the highlands of Northern Mindanao.

Sumilao is set on the majestic slopes of Mount Kitanglad, offering cool climate, scenic trails, and soul-refreshing views. It’s also home to some of the richest farmland in Bukidnon, making it a green paradise for both agri-tourists and peace seekers.

• Mount Capistrano – A short but rewarding hike with panoramic views
• Divine Mercy Hills and Retreat Centers – Spiritual escape in the highlands
• Sumilao Organic Farms – Get hands-on with fresh produce and eco-living
• Adtuyon River and Waterfalls – Hidden gems for weekend warriors
• Sacred Tribal Grounds – Home to the Higaonon people’s ancient rituals

Sumilao is home to the Higaonon tribe, guardians of the forest and mountains. Their customs include ritual dances, oral storytelling, and agricultural traditions passed down through generations. The town also embraces its Christian farming communities, making it a cultural crossroads built on mutual respect and resilience.

Locals commonly speak Cebuano, Binukid, and Higaonon dialects, with Filipino and English spoken in schools and by younger generations. Language here carries stories – from farm fields to forest trails.

Sumilao’s food is as down-to-earth as its people:

• Organic Adlai Rice Dishes – Nutritious and native to Bukidnon
• Inubaran na Manok – Chicken in creamy banana pith and coconut
• Lumpia with Highland Veggies – Crunchy, colorful, and healthy
• Cassava Kakanin and Suman sa Ibos – Best paired with Sumilao’s native coffee
• Tinuno and Kalderetang Kambing – Flavor-packed dishes cooked during fiestas

Sumilao celebrates Panagtagbo Festival every September, honoring the unity of farmers, tribes, and settlers. It features cultural performances, organic agri-fairs, community rituals, and storytelling sessions that reflect the town’s deep-rooted advocacy for land, identity, and peace.

Expect music that’s indigenous, inspiring, and intimate. Traditional Higaonon music includes bamboo flutes, gongs, and chants, while the younger generation blends acoustic guitar and Bisaya ballads into a sound that’s uniquely Sumilao raw, real, and reflective.

• The historic Sumilao farmers’ march to Manila
• Gateway to Mount Kitanglad and mountain hikes
• Thriving organic farming communities
• Cultural traditions of the Higaonon tribe
• Panagtagbo Festival and peace-centered celebrations