Lupao

Welcome to Lupao, a peaceful agricultural paradise nestled in the heart of Nueva Ecija! This underrated gem is surrounded by lush rice fields, rolling hills, and warm-hearted locals who embody the simple joys of rural Filipino life. Lupao is more than just a farming town — it’s a haven of cultural pride, local flavors, and scenic wonders waiting to be explored.

Lupao is a landlocked municipality in the northern part of Nueva Ecija, Central Luzon. Surrounded by the Caraballo Mountains and dotted with crystal-clear rivers and creeks, it offers a refreshing rural escape far from the hustle of city life. Known for its strong agricultural roots, especially rice and vegetable farming, Lupao is a vital contributor to the province’s title as the “Rice Granary of the Philippines.”

• Mount San Cristobal Viewpoint – A serene spot offering panoramic views of rice fields and mountain silhouettes, perfect for sunrise chasers.
• Lupao Eco Park – A recreational site ideal for family picnics, river swimming, and relaxation under the shade of native trees.
• Macanae River – A popular local destination for freshwater dipping, bamboo rafting, and peaceful getaways.
• Barangay San Isidro Hanging Bridge – A charming rural bridge that offers a unique and Instagrammable view of the countryside.

The culture of Lupao is deeply rooted in Ilocano and Tagalog traditions. Most locals speak Ilocano at home, but Tagalog is widely used in schools and public spaces. Hospitality, bayanihan, and love for the land define Lupao’s people. Farming is not just a livelihood here — it’s a way of life and a source of pride.

Craving local delicacies? You’re in for a treat:

• Tinupig na Manok – Grilled native chicken wrapped in banana leaves
• Ilocano Papaitan – A bitter-savory stew made from goat innards, seasoned to perfection
• Inabraw – A healthy vegetable dish with bagoong and native squash
• Nilutlot na Mais – A sweet native corn dish steamed in coconut milk

Fresh, organic, and often homemade, Lupao’s food is comfort on a plate.

• Pistay Dayat (Water Festival) – A thanksgiving celebration for good harvests and clean waters, filled with music, colorful floats, and parades.
• Feast of Saint Isidore the Farmer (May) – The town’s grand fiesta honoring its patron saint with processions, cultural shows, and community feasts.
• Ani Festival – A local celebration of bountiful harvests with dance competitions, street parades, and agri-trade fairs.

Lupao locals love traditional kundiman, Ilocano folk music, and upbeat tugtog sa kalsada during fiestas. Drums, brass bands, and bamboo instruments bring life to every celebration. Youth often blend these with modern pop in community events, keeping the rhythm of tradition alive.

• Rice and Vegetable Farming Excellence
• Peaceful, Nature-Rich Environment
• Deep-Rooted Ilocano Heritage
• Warm Community and Rural Charm

Lupao may not be as famous as other Nueva Ecija towns, but its humble charm, rich traditions, and scenic countryside make it a true hidden treasure worth discovering.